WORKSHOP YOGA
#workshopyoga
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From Friday to Sunday, 4 Yoga lessons (theoretical and practical) in 3 days (2 nights) to discover the benefits of this discipline, staying in an eco-friendly guesthouse with a breathtaking view of the Ligurian sea
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You want to start practicing yoga or you have already started but you want to understand what it is, what are the benefits and how the practice of asanas works on a physical, emotional and mental level and find out what are the fundamental principles on which it is based, which is the style best suited to you and learn to get to know you and work deeper to embark on your inner growth path?
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The special offer includes: - 5 theoretical / practical yoga lessons: ASANA, PRANAYAMA, GUIDED RELAXATION, MEDITATION, MANTRA IS CUSTOMIZED FLOW CHAKRA. - 2 nights in a room (max 6 people) - breakfast based on organic and local products.
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The "path in yoga" workshop is organized as follows: - Arrival on Friday for 1 lesson at 6.00 pm - 2 nights accommodation in a shared room (Max 6 persons) - 4 yoga lessons including last Sun afternoon (time to be agreed with the participants)
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- It can also be organized on weekdays
yoga studio, asana, hatha, hammock, antigravity yoga, aerial yoga, coaching, life coach, reunions, meeting, sea and countryside view, wellness, mental and physical health, courses, seminars, workshops, yoga lessons, lifestyle, bordighera , Liguria, Riviera, Italy.
yoga studio, asana, hatha, hammock, antigravity yoga, aerial yoga, coaching, life coach, reunions, meeting, sea and countryside view, wellness, mental and physical health, courses, seminars, workshops, yoga lessons, lifestyle, bordighera , Liguria, Riviera, Italy.
yoga studio, asana, hatha, hammock, antigravity yoga, aerial yoga, coaching, life coach, reunions, meeting, sea and countryside view, wellness, mental and physical health, courses, seminars, workshops, yoga lessons, lifestyle, bordighera , Liguria, Riviera, Italy.
yoga studio, asana, hatha, hammock, antigravity yoga, aerial yoga, coaching, life coach, reunions, meeting, sea and countryside view, wellness, mental and physical health, courses, seminars, workshops, yoga lessons, lifestyle, bordighera , Liguria, Riviera, Italy.